Keizo KoyaFeb 21, 20191 min readA drake playing with the sunlightI found a cute drake at the Medici Fountain (La fontaine Médicis) of the Luxembourg Gardens (Jardin du Luxembourg) in Paris. He really...
Keizo KoyaFeb 17, 20191 min readWabi-Sabi “Wabi-Sabi offers a refuge from the modern world's obsession with perfection, and accepts imperfections as all the more meaningful – and,...
Keizo KoyaFeb 14, 20191 min read100 Squats a day Squats are one of the easiest and most effective exercises for strength, mobility, and weight loss. It engages all the major muscle...
Keizo KoyaFeb 13, 20191 min readGrandchildrenI have three grandchildren. They are miraculously beautiful with genuine souls. When I had Emily as my first granddaughter about 5 years...
Keizo KoyaFeb 12, 20191 min readIntermittent fasting (IF)You are what you eat. Cooking & eating is one of the most important ingredients for my life, even though I believe “All you need is...
Keizo KoyaFeb 11, 20191 min readMy New PhotoMy photo on the home page was updated today. I enjoyed painting a new piece (Cafe in Paris) at the Et-Art-Lab studio bloomed with light...
Keizo KoyaFeb 10, 20191 min readLight and ShadowLuckily I had a chance to learn various techniques from Gary (Gary Tucker, watercolorist in Boston) how to express masses of light and...